спорт / фитнес

Open: An Autobiography

Shaolin Kempo

Iaidô

Okinawa Sai-jutsu

Football For Dummies

Kobudo 2

Kreation Vollblut – das Rennpferd eroberte die Welt. Teil III

Die verschollenen Traditionen des Okinawa-Karate

Kobudo 1

Die den Weg fanden

Momente für die Ewigkeit

Tipps für erfolgreichen Fußball

2.400.000 Schritte nach Rom

Okinawa Sai-jutsu

Training of stem shot variants for back position players – decision-making TU (28)

Acting against the defending wing position player with a physically stronger pivot (TU 17)

Improving passing precision when initiating the first wave (TU 7)

Arrows In The Fog

Improving the interaction of back position players with the pivot (TU 1)

Step-by-step development of initial actions after a fast throw-off (TU 19)

Improving passing precision during running movements (TU 2)

Series of shots with reflexive jumping power training (TU 3)

Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6)

Handball-specific endurance training in game-like situations (TU 15)