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Absolute freedom and happiness – our true essence
Summary: Full Catastrophe Living. Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness. Jon Kabat-Zinn
Summary: How to Live Mindfully with the Help of Meditation. Maria Gorina
Summary: When Things Fall Apart. Heart Advice for Difficult Times. Pema Chödrön
Summary: Peace Is Every Step. The Path of Mindfulness in Everyday Life. Thich Nhat Hanh
