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Я ждал подобную книгу годами. Читая всевозможный науч-поп я увлёкся идеями даосизма и стоицизма, в итоге проштудировал очень трудночитаемые (но интересные) оригинальные тексты, которые были написаны тысячи лет назад.

Здесь же авторы не просто дали «выжимку» или краткое содержание разных учений. Они приготовили их адаптацию к условиям современного мира и городской жизни, причём диапазон учений и философских концепций значительно больше, чем даёт как популярная психология, так и университетский курс.

В дальнейшем, можно детальнее изучить философию или учение, которое тебя «зацепило» больше всего. В общем, книга идеальна для новичка в теме и настоящий подарок тому, кто увлекается ей давно.

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В книге есть как минимум три важные вещи:

1)она показывает разнообразие философий и религий

2)помогает разобраться в собственной системе взглядов,

3)и понять, действительно ли она «твоя» и какая тебе больше подойдёт

И вот когда понимаешь, что это могут быть совсем новые представления о Вселенной и жизни или комбинация сразу нескольких идей – хочется посоветовать прочитать её многим родственникам или друзьям, которые всё время ищут себя)

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Интересно, необычно, полезно. Про некоторые учения хотелось бы узнать больше и чтобы автор выбрал чуть более научный формат подачи материала.

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В текстах не только излагаются теории, ибо её авторы следуют своей личной философии и пишут о том, что она им дает в повседневной жизни. Можно воспринимать это как отсчёт от каждого автора и сделать выводы для себя.

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Отличное руководство по практическому применению философии в жизни) Думаю это не столько про постижение себя, сколько про прокачку знаний и умений.

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Поэтому Аристотель и утверждает, что по-настоящему оценить качество жизни возможно лишь после того, как она закончится. Осмыслить какое-либо течение или период мы можем

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В новогоднюю ночь моя дочь обещала себе, что вытатуирует на левой руке слово «отпусти». Ей нужно иметь перед глазами постоянное напоминание отпускать тревоги, страхи и все, что тянет назад; напоминание позволять себе дышать, раскрепощаться, не зацикливаться – все это помогает держать душевный пост и достичь мин.

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Счастье, ввиду его недостижимости, в классическом буддизме не самый ходовой или как минимум не самый главный предмет, по крайней мере пока не проживешь бесчисленное множество жизней, потому что если считать счастьем достижение нирваны, то человек обретает счастье тогда, когда превращается в ничто, совершенное ничто, и освобождается от всех желаний.

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