Эта книга полезна как пособие по оздоровлению организма. Вы узнаете о причинах заболеваний, в основе которых лежит закисление организма. Автор дает много полезной информации о том, как с помощью обычной соды убрать лишнюю кислотность: уход за телом, щелочные ванны, щелочное питье.

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Честное слово, ничего нового для себя не открыла. Может потому, что уже долго живу и своё время много чего изучала. Надо уметь слушать свой организм и он сам подскажет, что и как. Правда, не всем это дано – слушать себя, а понять.. тоже сложно, но всё приходит со временем. Не со всем согласна, многое перечитывала, но у каждого своё мнение. Кому не хочется самому разбираться.. почитайте, хотя скажу одно – Вера в себя с свои силы – должна стоять на первом месте.

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С методами Николая Пейчева я знакома уже 3 года, его методика уникальна, местами спорна, но практически всегда действенна. Меня больше впечатлили другие его книги «Многомерная модель человека», «Тайны души», с этой я не во всём согласна, прочла перелистывая..

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