Авторы книги – супруги-психотерапевты Харвилл Хендрикс и Хелен Хант. К моменту встречи они оба пережили неудачные браки и жаждали понять, в чем главная причина разногласий между партнерами и почему так сильно любившие друг друга люди ссорятся и расстаются. И им это удалось. Они создали Имаго-психотерапию – метод, который помог сотням пар спасти их отношения. В этой книге Харвилл и Хелен объясняют, как мы выбираем партнера, почему на определенном этапе в паре возникает недопонимание, как с ним бороться и как прийти к осознанному партнерству и любви на всю жизнь.

Книга будет интересна супругам, которые хотят справиться с существующими проблемами и научиться избегать новых, тем, кто собирается вступить в брак и не планирует пополнять статистику разводов, и всем, кто хочет понять природу отношений в паре.

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РЕКОМЕНДУЮ

Это моя единственная книга об отношениях.

После неё никакую другую даже читать не хочу. Всё на столько понятно и доступно!!!

Про внутренних детей. Про неповзрослевших взрослых. Почему мы выбираем именно ТАКИХ партнёров себе.

И что же делать???

Смысл каждого взрастить в себе взрослого человека и уже на основе этого построить новые качественные отношения!!!

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Мне кажется, что каждый человек, состоящий в отношениях хоть раз да задумывался, что бы такого сделать, чтобы они были идеальными, чтобы быть счастливым со своим партнером и жить долго и счастливо.

Авторы являются психотерапевтами с тридцатилетним стажем, а также создателями собственной имаго терапии. Смысл ее сводится к тому, что каждый из нас имеет детские травмы и потому находит спутника жизни похожего на ведущего родителя и пытается исцелиться.

Для примера, вы очень мало получали в детстве внимания, ваши родители были заняты чем угодно, только не вами. И вот вы выросли и нашли спутника, который всегда занят и на вас у него просто не хватает времени.

Как маленькая девочка/мальчик, вы умоляете оказывать вам внимание, ведь вам нужно исцелить своего внутреннего ребенка и если в итоге это не получается, у супруга между прочим свои травмы, то отношения гибнут и начинается поиск новых.

Примерно такая теория и как мне кажется что-то в ней есть. Пусть я не на сто процентов согласна с авторами, но опускаю, что именно так мы находим свои половинки.

Книга состоит из теоретической части и упражнений для пар. Для тех же кто хочет проработать свои отношения досконально и жить долго и счастливо есть целая тетрадь упражнений \"Практика\".

Огромный минус книги в том, что она предназначена только для парной терапии. Если ваш партнер не хочет делать какие-то упражнения, менять что-то, то книга не более, чем информация без применения, в одно лицо в имаго терапии работать нельзя.

Не будет такого, что супруг алкоголик, а жена прочитала книгу и он бросил пить, и жили они долго и счастливо, и умерли в один день. Тут к книжке еще хороший нарколог не помешает. Это я шучу конечно, но в каждой шутке.

В целом же советы в основном базовые: цените и уважайте друг друга, будьте верными, слушайте, что вам пытаются сказать и помните, что супруги не обладают рентгеновским зрением и не умеют угадывать желания.

","user_display_name":"Farit1211","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":25550570,"is_comment_left_by_reviewed_person":null,"created_at":"2024-03-14T13:38:50","likes_rating":40,"likes_count":40,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":4,"replies":[],"is_user_profile_clickable":false,"source":"livelib","replies_count":0},{"id":6768883,"caption":null,"text":"

Потрясающая Книга. Помогает понять причины конфликтов с партнёром. Даёт правктические советы, как снова сблизиться и вернуть любовь. Очень обогатила мою душу, спасибо авторам!!

","user_display_name":"yl.larionova","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":381775082,"is_comment_left_by_reviewed_person":null,"created_at":"2020-05-22T13:13:32","likes_rating":25,"likes_count":25,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":5,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0},{"id":5712091,"caption":null,"text":"

Когда читала отзывы, больше хотелось узнать, насколько методики из книги применимы на практике. Отвечаю- они прекрасно работают! В любых отношениях либо есть,либо будут проблемы, без них не построить крепкий союз. Поэтому, смело читайте эту книгу, она сблизит вас с партнером.

","user_display_name":"autoreg1110577951","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":640158690,"is_comment_left_by_reviewed_person":null,"created_at":"2020-01-08T00:21:44","likes_rating":23,"likes_count":26,"dislikes_count":3,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":5,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0},{"id":14185516,"caption":null,"text":"

Не понимаю восторженных отзывов. Книга не понравилась. Осилила половину. Всё сводится к тому, что мы выбираем спутников, похожих на наших родителей и, что плохое поведение партнера/наше - следствие детских ран. И, что нужно РАЗГОВАРИВАТЬ друг с другом, а не молчать. Пожалуй, всё. Остальное вода.

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Почти все пары в начале отношений сознательно применяют уловки, чтобы показаться менее нуждающимися и более щедрыми, чем на самом деле. Если спрятать от спутника многочисленные собственные потребности, он вполне может предположить, что твоя цель в жизни – заботиться о его нуждах, и это делает человека очень желанным.

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Ни одна из остальных идей не воплотится в жизнь, если вы не воспитаете в себе готовность расти и меняться.

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ХИМИЯ ЛЮБВИ Чем вызван прилив приятных эмоций, который зовется романтической любовью? Ученые, которые занимаются гормонами и химическими веществами организма, утверждают, что влюбленные в буквальном смысле находятся под действием наркотиков, наполняющих их ощущением благополучия 19 . В фазе притяжения головной мозг выделяет больше нейротрансмиттеров: дофамина и норадреналина. Эти вещества помогают видеть мир в розовых тонах, учащают пульс, придают энергию и обостряют восприятие. В организме производится больше окситоцина. Этот мощный гормон играет роль во многих аспектах нашей жизни, например в рождении и воспитании детей, оргазме, связи между матерью и ребенком, социальных контактах. Некоторые называют его «гормоном любви и секса». На этапе, когда влюбленным хочется каждую минуту быть вместе, головной мозг наращивает выработку эндорфинов и энкефалинов – естествен

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Если уважать мнение партнера и видеть в нем путь к обогащению собственного мировосприятия, картина станет более ясной и точной.

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Брак редко, вернее вообще никогда, не переходит в индивидуальные отношения гладко и без кризисов. Осознанное рождается в муках. Карл Юнг

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