В эпоху пандемии первоочередное значение приобретает сильный иммунитет. Даже ребенок знает, что против вирусов может помочь только собственная защита организма. Как же укрепить иммунную систему? Врач с 30-летним стажем, Дмитрий Макунин выбрал самые простые и самые эффективные способы: закаливание, точечный массаж, правильное «антивирусное» питание и своевременная профилактика. Из книги вы узнаете, чем отличаются грипп, ОРВИ и коронавирус, как правильно идентифицировать тревожные симптомы, какую помощь можно оказать организму при переохлаждении и чем способны помочь холодовые процедуры, физиотерапия и воздействие на биологически активные точки.

В формате PDF A4 сохранен издательский макет.

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Очень хорошая книга для тех кто предпочитает естественное укрепление иммунитета, много полезных рецептов. В наше время точно лишним не будет

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Книга Дмитрия Макунина про укрепление иммунитета в домашних условиях – редкая вещь! В популярной и увлекательной форме автор рассказывает о многом, что так полезно знать каждому из нас в непростых нынешних условиях. Если купить и читать эту книгу, то однозначно можно получить массу нужных практических советов и успешно для себя применить их в своей жизни!

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