Natürlich genießen – Ostern feiern mit echter Nahrung

Ostern ist ein Fest voller Traditionen, Farben und Genussmomente. Doch wer sagt, dass Festtagsfreude nur mit Zucker, Weizen und künstlichen Zutaten funktioniert? Dieses liebevoll gestaltete Buch zeigt, wie Ostern auch anders geht – mit ursprünglicher, nährstoffreicher und natürlicher Ernährung, die dem Körper gut tut und die Seele nährt.

Von kraftvollen Brunchideen über herzhafte Hauptgerichte bis hin zu süßen Naschereien fürs Osterkörbchen – hier finden Groß und Klein gesunde Alternativen, die schmecken, satt machen und Freude bereiten. Mit Zutaten wie Ghee, Avocadoöl, Eiern von freilaufenden Hühnern, Ziegenjoghurt, Wildlachs, Honig und Kokos entstehen einfache, festliche Gerichte ganz ohne Reue.

Vanessa Schmidt-Johann verbindet ihre Leidenschaft für hochwertige, unverfälschte Lebensmittel mit alltagstauglichen Rezepten für die ganze Familie – kindgerecht, genussvoll und voller Liebe zum Detail.

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