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текстОбъем 130 страниц
Cross-country ski training
The guide for all skiers.
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515,83 ₽
О книге
The snow-covered expanses are calling, and cross-country skiing is more than just a sporting activity – it's a dance with nature. 'Cross-Country Ski Training: Tips for Beginners and Intermediates' guides you through the fascinating world of cross-country skiing, whatever your current ability. From the right technique and equipment to specific training plans and nutrition tips – this book is your comprehensive companion. Discover the joy of criss-crossing the winter landscape and improve your technique and endurance step by step.
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Описание книги
The snow-covered expanses are calling, and cross-country skiing is more than just a sporting activity – it's a dance with nature. 'Cross-Country Ski Training: Tips for Beginners and Intermediates' guides you through the fascinating world of cross-country skiing, whatever your current ability. From the right technique and equipment to specific training plans and nutrition tips – this book is your comprehensive companion. Discover the joy of criss-crossing the winter landscape and improve your technique and endurance step by step.
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130 стр. ISBN:
9783758443459Издатель:
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Bookwire
