Вас считают некомпанейским человеком, потому что вы отклоняете приглашения?

Если вы (1) чувствуете, будто гора свалилась с плеч, когда общение с друзьями отменяется; (2) не любите или даже ненавидите большие сборища, где много незнакомых людей; (3) хотите узнать, как лучше и эффективнее наладить социальное взаимодействие, не истощая запас энергии, тогда эта книга для вас – ведь ее написал в точности такой же интроверт, как и вы.

Это руководство по тактике выживания в социуме.

«Интроверт» расширит для вас горизонты самопознания и раскроет уникальную и действенную тактику выживания в социуме и поведения на вечеринках, чтобы вы продуктивно использовали свой запас социальной энергии и каждый раз получали максимальный эффект.

Производите наилучшее впечатление даже тогда, когда вы измотаны общением.

Умейте побыть в одиночестве в нашем громкоголосом мире.

Откройте для себя, как выбраться из уютной скорлупы и благоденствовать в социуме.

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Порой интровертам проходится сложно. Общество требует быть общительным, постоянно заводить новые знакомства, уметь поддержать разговор в любой ситуации и находить общий язык с каждым собеседником. Но что делать, если это просто неинтересно, общаться с незнакомцами желания нет, а от внимания окружающих хочется поскорее скрыться?

Патрик Кинг с детства был интровертом. Он остается таким и сейчас. В книге автор делится личным опытом о том, как комфортно жить в современном мире и не пытаться казаться экстравертом. А еще рассказывает, как не тратить личный запас «социальной энергии», чувствовать себя комфортно, не выглядеть излишне скрытным и замкнутым.

Если вы, как и Патрик Кинг, интроверт, но такое положение вещей вам не совсем по душе, купите, скачайте или читайте онлайн книгу «Интроверт. Как заводить друзей, быть приятным в общении и комфортно себя чувствовать в любой ситуации» в сервисе электронных и аудиокниг ЛитРес.

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Книга «Интроверт» – вторая книга, которую я прочла у Патрика Кинга. Первой была прочитана «Как улучшить навыки общения». И каково же было удивление, когда прочла о том, что автор бестселлеров и коуч по деловым и межличностным коммуникациям, достигший головокружительной карьеры именно в сфере общения (его работы публикуют GQ Magazine, TedX, Forbes, NBC News и другие), сам относит себя к интровертам.

Книга «Интроверт» развенчивает идеал экстраверта в обществе. В книге приводится простая, но действенная теория о разном потреблении социальной энергии двумя психотипами. Интроверты более глубокие личности, склонные к анализу, креативу, обладающие массой положительных качеств, и достичь карьерных высот или популярности среди друзей им мешает на первый взгляд неспособность устанавливать нужные связи с людьми. Книга Патрика Кинга помогает понять, что дело здесь не в чертах характера, а в умении правильно распорядиться жизненной энергией. Экстраверт подзаряжается в обществе, от окружающих, интроверту необходима личная территория и часы, проведённые наедине с собой.

Книга Патрика Кинга не только замечательное руководство по «тактике выживания в социуме» для интровертов, она будет полезна и экстравертам для понимания своих знакомых и друзей-интровертов, а также менеджерам и руководителям проектов – научит грамотно распределять роли в команде, использовать преимущества людей интраверсивного склада.

Интроверты после прочтения книги смогут более комфортно, без эмоционального выгорания заводить друзей и быть приятным в общении в любой ситуации (офис, вечеринка, общение с родственниками), строить карьеру и заводить полезные деловые связи. Книга полна практических советов и рекомендаций, как максимально продуктивно использовать свой запас социальной энергии, чтобы добиваться поставленных целей.

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читаю книгу и понимаю,да,это обо мне,я интроверт,но каких-то реальных и дельных советов ,что с этим делать, нет, книга не стоит своих денег и советики,если честно,ну совсем примитив,до этого уж можно самому допетрить,как свои ,якобы аккумуляторы заряжать

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Книга как раз для меня. Ненавижу пустую болтовню, бываю настолько истощён, что даже слова не могу сказать. Есть некоторые дельные советы. Развеивает мифы об интровертах и рассказывает как экономить свой « социальный аккумулятор».

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Книга о том, что даже будучи интровертом можно построить свою социально- активную жизнь. Советую книгу для интровертов, которые считают это своим недостатком, она поможет вам пересмотреть свое мировоззрение

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Сейчас на середине книги. Понравились идеи о более целенаправленных затратах энергии. Книга очень легко читается и воспринимается. Всем интровертам думаю будет полезна

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Интроверт общается ровно столько, сколько считает нужным, а потом уходит. (Будь его воля, он бы вообще сюда не приходил.)

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Интроверты – люди вдумчивые, и в этом их сила. Но одновременно это может оказаться их слабостью – если не отслеживать мыслительный процесс, он может перерасти в избыточное самокопание.

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Социальный аккумулятор – это количество социальной энергии, которой мы располагаем в каждый конкретный момент

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Правда? 2. Расскажите об этом поподробнее. 3. Какой здесь мотив/мысль/намерение? 4. Это напоминает мне об одном моменте из собственной жизни. 5. Как это отразилось на вашей жизни? 6. Можно поконкретнее? 7. Скажите, что легло в основу этой истории? 8. Что вы тогда чувствовали?

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щивают с самодостаточностью, превращаясь в затворников. Но, в общем, неплохо знать, что скука тебе не грозит – разве что «очень постараются» отдельные представители рода человеческого.

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