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Abhängigkeit – das Wort allein löst bei vielen Menschen ein unangenehmes Gefühl aus. Aber was bedeutet Abhängigkeit wirklich? Es ist ein Begriff, der in verschiedenen Kontexten eine Rolle spielt, sei es emotional, finanziell, physisch oder auch sozial. Vielleicht hast du in deinem eigenen Leben schon Erfahrungen damit gemacht, auf irgendeine Weise abhängig zu sein, sei es von einer Person, einer Sache oder einer Situation. Diese Erfahrungen können tiefgreifend und prägend sein.

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Emotionale Abhängigkeit zeigt sich oft in Beziehungen. Vielleicht kennst du das Gefühl, jemanden zu brauchen, um dich vollständig zu fühlen. Es kann sein, dass du das Gefühl hast, ohne diese Person nicht glücklich oder sicher zu sein. Solche Abhängigkeiten können sehr belastend sein, da sie oft zu einem Gefühl von Ohnmacht und Kontrollverlust führen. Das ständige Bedürfnis nach Bestätigung oder die Angst, verlassen zu werden, kann dich in deiner persönlichen Freiheit stark einschränken.

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