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Ein Konflikt ist etwas, das du wahrscheinlich schon oft in deinem Leben erlebt hast, sei es im Beruf, in der Familie, mit Freunden oder sogar in dir selbst. Aber was genau ist ein Konflikt? Im Grunde genommen entsteht ein Konflikt, wenn zwei oder mehr gegensätzliche Interessen, Meinungen, Werte oder Bedürfnisse aufeinandertreffen. Das kann bedeuten, dass du und eine andere Person unterschiedliche Ziele verfolgt, verschiedene Ansichten habt oder schlichtweg eine andere Herangehensweise an ein Problem wählt.

Es gibt verschiedene Arten von Konflikten, die dich betreffen können. Ein sehr häufiger ist der zwischenmenschliche Konflikt. Dabei prallen unterschiedliche Persönlichkeiten, Erwartungen oder Kommunikationsstile aufeinander. Vielleicht kennst du das Gefühl, wenn du mit jemandem über eine Sache diskutierst, aber beide einfach nicht auf einen Nenner kommt, egal wie sehr ihr euch bemüht. Diese Art von Konflikt kann emotional sein, denn sie betrifft oft deine Beziehungen zu anderen Menschen.

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