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Как вы считаете, что важнее для сохранения здоровья и молодости- физические тренировки или интеллектуальны? Насколько прокачаны «мышцы» вашего мозга-извилины? Мозг человека также, как и мышцы, нуждаются в постоянной тренировке. И если ваши мышцы, ваш ум, память с годами начинают работать хуже, то дело не в годах, а в отсутствии тренировок. Для интеллектуальной зарядки, фитнеса для ума, нет никаких возрастных ограничений. Вы можете начать, когда угодно и где угодно, да и никакого специального оборудования не потребуется. Занятия не займут много времени и дадут незамедлительный результат. Готовы приступить к тренировке ума? Все подробности читайте в книге Макса Лисса «Фитнес для ума».

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Невероятная и Отличная книга, как настоящий друг, которая посоветует Всем тем, кто трудно поддерживает свою прекрасную молодость и продолжение дольше своей жизни.

","user_display_name":"Denissss17","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":18146104,"is_comment_left_by_reviewed_person":null,"created_at":"2013-09-07T15:22:01","likes_rating":2,"likes_count":3,"dislikes_count":1,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":5,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0},{"id":7399802,"caption":null,"text":"

Занятия фитнес для ума обеспечивает долгую жизнь.

Гибкое мышление продлевает молодость. Умственная деятельность сохранит мозг здоровым.

Теперь представьте себе Вам 90 лет. Вы бодры или одряхлели умом. Где Вы будете жить? В собственном доме? В доме престарелых? В достатке или бедно? Какое общество будет Вас окружать, представьте свою родню.

Вы до сих пор уверены, что хотите жить 100 лет и дольше?

Книга понравилась. Рекомендую почитать всем.

Автору здоровья и долголетия.

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