Recopilación de 18 meditaciones escogidas entre la abundante predicación de San Josemaría Escrivá, gran parte de la cual todavía permanece inédita. En palabras de Alvaro del Portillo, su sucesor al frente del Opus Dei, este libro es «una catequesis de doctrina y de vida cristiana donde, a la vez que se habla de Dios se habla con Dios». Su contenido gira en torno a las virtudes teologales y humanas, y a otros motivos centrales de la vida espiritual, como la oración o el apostolado.

El libro termina con la meditación titulada Hacia la santidad, que el propio autor calificó con frecuencia como «falsilla de la vida interior», ya que es un inspirado resumen de todo el camino espiritual que el cristiano recorre en su marcha hacia Dios.

La primera edición en castellano apareció en 1977, con carácter póstumo. Se han publicado numerosas ediciones en las principales lenguas.

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