Boş yere çekilen acılar, karşılıksız yapılan fedakarlıklar, sevdiğimize pişman ettirenler, kıymetimizi bilmeyenler, anlamsızca boşuna yaptığımız mücadeleler, önemsiz ama zaman kaybettiren sorunlar… Hepsine çözüm var.

Kendimizi sevmeyi ve korumayı öğrenmemiz kendimize yapacağımız en büyük iyiliktir.

Konular:

1. Zehirli insanlar ve duygusal dengesizlik

2. Sağduyulu kararlar verebilmek

3. Gücünüzün farkına varın

4. Hayır diyebilme sanatı

5. İnsanlara bilmeleri gerekenden fazlasını anlatmayın

6. Duyguları kontrol etmeyi öğrenmek

7. Kendinizi sevmeye odaklanın

8. Sonuç

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