Кофе – неотъемлемая часть нашей жизни, обязательный атрибут любой кухни, кафе и меню. И он действительно необходим и полезен для организма. Правильное его применение снизит риск развития рака, улучшит кровообращение и наладит работу кишечника. Этот напиток снимает спазм сосудов, спасает от отравления анальгетиками и опиатами, поддерживает мужскую силу, способствует профилактике диабета.

Геннадий Кибардин – ведущий натуролог, ученый и настоящий «кофейный гуру» – расскажет, какие зерна использовать и в каких случаях, объяснит, почему кофе со сливками полезнее, чем кофе с молоком, раскроет рецепт лучшего кофейного скраба и поделится советами, как делать кофейное обертывание.

Новая книга серии «Лечение доступными средствами» – для всех, кто хочет не просто пить кофе, но и делать это осмысленно, с пользой для собственного здоровья.

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По своему опыту чаемана и врача с многолетним стажем ( мединститут окончил в 1981-ом ) скажу , что далеко не всё так однозначно с кофе…Легендарный опыт с заточением в каменных башнях двух братьев- близнецов , каждому из которых давали чай или кофе на протяжении десятков лет , пока не умер вельможа , который всё это затеял ,– лишь подчёркивает относительность всего ( в том числе и кофе в качестве панацеи)– вылечить иногда способна и простая вода из-под крана ( вспомним хрестоматийный пример с В.М.Бехтеревым ! )…Однако книжка любопытна , а серия в целом стоит того , чтобы на неё обратить внимание

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Я кофеманка со стажем. Кофе для меня это и заряд бодрости на весь день и любимая вкусняшка. Благодаря книге я взглянула на ароматный напиток с другой стороны— со стороны своего здоровья. Автор призывает употреблять кофе в меру, объясняет почему и говорит, что в жизни есть куча других возможностей радовать и баловать свой организм.

Не скрою в книге есть много очевидных и известных данных о кофе, но также много нового, полезного и интересного для любого читателя. В целом, я не пожалела о потраченном времени и деньгах и рекомендую труд автора к прочтению всем ценителям кофе.

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