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Vielleicht hast du es schon einmal erlebt: Du befindest dich auf einem Konzert, einem Einkaufszentrum oder in einer belebten Straße, und plötzlich spürst du, wie Unruhe in dir aufsteigt. Dein Herz schlägt schneller, deine Atmung wird flach, und du fühlst dich gefangen zwischen den Menschen, die um dich herumgehen. Du hast das Bedürfnis, sofort wegzulaufen, einen sicheren Platz zu finden, wo du wieder ruhig atmen kannst. Wenn du solche Situationen kennst, hast du möglicherweise Angst vor Menschenmassen – eine Phobie, die als Enochlophobie bezeichnet wird.

Was ist Enochlophobie?

Enochlophobie ist die intensive Angst oder Furcht vor großen Menschenmengen. Sie gehört zu den spezifischen Phobien, bei denen bestimmte Situationen oder Dinge starke Angstreaktionen hervorrufen. Bei der Enochlophobie ist es die bloße Anwesenheit vieler Menschen auf engem Raum, die eine überwältigende und manchmal unkontrollierbare Angst auslöst. Diese Angst kann in Situationen wie bei Konzerten, Festivals, Fußballspielen oder sogar im öffentlichen Nahverkehr auftreten – also überall dort, wo viele Menschen zusammenkommen.

Während viele Menschen gelegentlich Unbehagen in großen Menschenmengen verspüren, geht die Enochlophobie weit über dieses normale Unwohlsein hinaus. Für jemanden mit dieser Angst können Menschenmengen eine echte Bedrohung darstellen. Die betroffene Person empfindet eine übersteigerte Angstreaktion, die sie dazu zwingt, die Situation sofort zu verlassen oder sie von vornherein zu vermeiden.

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