Книга о том, как привести в порядок чувства, мысли и отношения; как перестать зависеть от других и найти опору в себе; как обозначать свои границы, сохраняя близость и уважение; как знакомиться, чтобы не ошибиться в выборе; как отличить «больные» отношения от «здоровых»; как прояснять отношения и «правильно» конфликтовать, чтобы быть ближе; как избавиться от эмоциональной зависимости и научиться строить здоровые отношения.

Книга будет полезна тем, кто:

•\tиспытывает сложности с границами и не умеет отказывать;

•\tслишком рано открывается и сталкивается с отвержением;

•\tслишком закрыт, потому что боится в очередной раз пораниться;

•\tзависит от одобрения других;

•\tпривык забывать о себе, вовлекаясь в чужие дела и проблемы;

•\tхочет изменить свою жизнь, но не решается сделать первый шаг.

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