– Ein praktischer Ratgeber: Wie erkennen Sie Narzissten und Borderliner? Wie identifizieren Sie Ihre eigene Position in einer toxischen Beziehung?

– Konkrete Strategien, wie Sie sich aus toxischen Beziehungen zu Borderlinern und Narzissten befreien

– Patientengeschichten, die aufzeigen, wie Betroffene neue Lebensziele, eigene Bedürfnisse und mehr Selbstbewusstsein aufbauen können

– Mit einem Selbsteinschätzungstest zur eigenen Rolle in Familie, Partnerschaft und Beruf

"Ein unverzichtbarer Ratgeber für alle, die sich in einer toxischen Beziehung befinden! Dieses Buch gibt Hoffnung, dass die Kontrolle über das eigene Leben wiedererlangt werden kann und schafft Perspektiven, um psychisch schädliche Beziehungen in Zukunft zu vermeiden.\"

– Dr. Scott Barry Kaufman, Professor für Psychologie, Columbia University New York

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