Проблема нехватки времени знакома каждому. Как сделать так, чтобы успевать и работать, и отдыхать, и общаться с семьей, и веселиться с друзьями? А ведь время – единственный невосполнимый ресурс. Потраченные деньги можно вернуть, а прошедшее время – никогда. Именно поэтому умение управлять своим временем – один из важнейших факторов, влияющих на повышение качества жизни.

Известный бизнес-тренер, консультант и предприниматель Константин Бакшт, автор деловых бестселлеров по ведению бизнеса, делится опытом эффективного управления временем.

В аудиокниге даются практические советы и рассматриваются конкретные примеры: как рассчитать стоимость своего времени, избавиться от непроизводительной загрузки на работе и дома, научиться планировать и экономить время, эффективно использовать его в соответствии со значением и важностью задач, как развить чувство времени и освоить технологию «притормаживания» времени. Автор рассматривает также вопросы, связанные с минимизацией времени для оперативного управления собственным бизнесом.

Поясняющие рисунки к аудиокниге представлены в папке Pictures

1\t00:03\tПисьмо Сенеки к Луцилию

2\t00:10\tРасчет «Капитал моего личного времени»

3\t00:42\tСколько стоит Ваше время?

4\t00:10\t61 правило управления временем по Алану Лакейну

5\t00:57\tЭффективное использование рабочего времени

6\t00:06\tПодходы к управлению временем

7\t00:30\tСистема Любищева. Хронометраж

8\t00:19\tКниги и тренинги, которые я рекомендую

","html_annotation_litres":"","first_time_sale_at":"2015-02-10T00:30:52","is_azimyt_trial":false,"is_pdw_trial":false,"is_discount_forbidden":false,"reviews_count":3,"livelib_rated_count":0,"livelib_rated_avg":0,"livelib_ratings":null,"parent_podcast_name":null,"parent_podcast_id":null,"parent_podcast_url":null,"podcast_episodes_count":null,"is_podcast_complete":false,"is_webtoon_complete":false,"genres":[{"id":5253,"uuid":"ed176dc5-f034-11e5-a511-0cc47a5454c6","name":"саморазвитие / личностный рост","is_root":false,"url":"/genre/samorazvitiye-lichnostnyy-rost-5253/"},{"id":5065,"uuid":"ed162f28-f034-11e5-a511-0cc47a5454c6","name":"тайм-менеджмент","is_root":false,"url":"/genre/taym-menedzhment-5065/"}],"tags":[{"id":5277,"uuid":"ed178479-f034-11e5-a511-0cc47a5454c6","name":"самосовершенствование","is_root":false,"url":"/tags/samosovershenstvovanie/"}],"isbn":"9785496002219","publication_date":"1987-01-01","quotes_count":0,"is_auto_speech":false,"youtube_videos":[],"contents_url":null,"is_prohibited_for_sale":false,"additional_info":{"registered_at":"2015-02-09T21:49:50","translated_at":null,"current_pages_or_seconds":10689,"expected_pages_or_seconds":null},"publisher":null,"copyrighter":{"id":709032,"name":"АРДИС","url":"publisher/ardis-2/"},"rightholders":[{"id":709032,"name":"АРДИС","url":"publisher/ardis-2/"}],"is_referrable":true,"referral":null,"alisa_url":"https://dialogs.yandex.ru/sharing/doc?button_text=%D0%A1%D0%BB%D1%83%D1%88%D0%B0%D1%82%D1%8C&image_url=https%3A%2F%2Fcv8.litres.ru%2Fpub%2Fc%2Fcover%2F8958587.jpg&payload=%7B+%22sharing_user_data%22%3A+%7B+%22user%22%3A+%22None%22%2C+%22art%22%3A+8958587%2C+%22time%22%3A+1731061804%2C+%22signature%22%3A+%22e6f750f8e4db657c52a0389b30e98011923bb12ce4287502dacc6219a22d0b0a%22+%7D%7D%27&skill_id=689f64c4-3134-42ba-8685-2b7cd8f06f4d&subtitle_text=%D0%9A%D0%BE%D0%BD%D1%81%D1%82%D0%B0%D0%BD%D1%82%D0%B8%D0%BD+%D0%91%D0%B0%D0%BA%D1%88%D1%82&title_text=%D0%A3%D0%BF%D1%80%D0%B0%D0%B2%D0%BB%D0%B5%D0%BD%D0%B8%D0%B5+%D0%B2%D1%80%D0%B5%D0%BC%D0%B5%D0%BD%D0%B5%D0%BC&signature=390%2FL2paFf5g%2BlqRAkg6lfnqmFciZRzed3%2B4Lq1F7Ss%3D&required_interfaces=audio_player&utm_campaign=litres","update_events":["none"],"prequels":[],"alternate_urls":[{"url":"https://litres.de/audiobook/konstantin-baksht/upravlenie-vremenem-8958587/","language":"de"},{"url":"https://litres.com/audiobook/konstantin-baksht/upravlenie-vremenem-8958587/","language":"en"},{"url":"https://www.litres.ru/audiobook/konstantin-baksht/upravlenie-vremenem-8958587/","language":"ru"},{"url":"https://litres.pl/audiobook/konstantin-baksht/upravlenie-vremenem-8958587/","language":"pl"},{"url":"https://litres.az/audiobook/konstantin-baksht/upravlenie-vremenem-8958587/","language":"az"},{"url":"https://litres.uz/audiobook/konstantin-baksht/upravlenie-vremenem-8958587/","language":"uz"},{"url":"https://litres.ee/audiobook/konstantin-baksht/upravlenie-vremenem-8958587/","language":"et"},{"url":"https://litres-tr.com/audiobook/konstantin-baksht/upravlenie-vremenem-8958587/","language":"tr"}],"is_art_online_readable":false,"webtoon_chapter_number":null,"webtoon_parent_id":null,"next_webtoon_chapter_id":null,"meta_title":"Аудиокнига Управление временем, Константин Бакшт – слушать онлайн или скачать mp3 на Литрес","audio_drm3_key":null},"fulfilledTimeStamp":1731061804536},"getSimilarArtsForRecommendation({\"artIDorSlug\":\"/audiobook/konstantin-baksht/upravlenie-vremenem-8958587/\",\"limit\":24,\"offset\":\"984\"})":{"status":"fulfilled","endpointName":"getSimilarArtsForRecommendation","requestId":"qcACb0DxO_3f9CoBcvB-l","originalArgs":{"artIDorSlug":"/audiobook/konstantin-baksht/upravlenie-vremenem-8958587/","offset":"984","limit":24},"startedTimeStamp":1731061804448,"data":{"pagination":{"next_page":null,"previous_page":"/api/arts/audiobook/konstantin-baksht/upravlenie-vremenem-8958587/similar?limit=24&offset=960"},"data":[],"recommendation_model_version":{"response_model_tag":"top","response_model_name":"top 2024-11-08_00-00-05"}},"fulfilledTimeStamp":1731061805979}},"mutations":{},"provided":{"Art":{"8958587":["getArtData({\"artIdOrSlug\":\"/audiobook/konstantin-baksht/upravlenie-vremenem-8958587/\"})"]}},"subscriptions":{"getBanners({\"place\":\"web-header-full-width\"})":{"g6ZolvDlk835GV5hHi8E9":{}},"getArtData({\"artIdOrSlug\":\"/audiobook/konstantin-baksht/upravlenie-vremenem-8958587/\"})":{"DS3xFK12xWV5mVywUYSj1":{}},"getSimilarArtsForRecommendation({\"artIDorSlug\":\"/audiobook/konstantin-baksht/upravlenie-vremenem-8958587/\",\"limit\":24,\"offset\":\"984\"})":{"qcACb0DxO_3f9CoBcvB-l":{}}},"config":{"online":true,"focused":true,"middlewareRegistered":true,"refetchOnFocus":false,"refetchOnReconnect":false,"refetchOnMountOrArgChange":false,"keepUnusedDataFor":60,"reducerPath":"rtkqApi"}},"HeadHunterApi":{"queries":{},"mutations":{},"provided":{},"subscriptions":{},"config":{"online":true,"focused":true,"middlewareRegistered":true,"refetchOnFocus":false,"refetchOnReconnect":false,"refetchOnMountOrArgChange":false,"keepUnusedDataFor":60,"reducerPath":"HeadHunterApi"}},"user":{"accountSettings":{"actions":{"changePasswordCSRF":{},"changeProfilePrivacyCSRF":{},"setMarketingConsentCSRF":{}}},"credentials":{"isAnon":true,"userID":"0","userSID":"anonimous-empty-sid","name":"Anonymous","groups":[8,16],"lfrom":"","actions":{"changeCredentialsCSRF":{}}},"balance":{"account":0,"bonus":0,"accountFull":0},"basket":{"inBasket":0,"inDeferred":0,"purchased":0},"library":{},"boughtCollections":{"collections":[]},"notifications":{"isLoading":false,"unreadedCount":0,"allCount":0,"list":[]},"abonement":{"active":false,"price":"399"},"subscription":{"subscriptionClass":[{"id":1,"trial":true,"month":1,"price":"0","pricePerMonth":"0","basePrice":"399"},{"id":2,"trial":false,"month":1,"price":"399","pricePerMonth":"399","basePrice":"399"}],"active":false},"partnersSubscriptions":{"isAnyPartnerSubscriptionActive":false,"isMegafonSubscriptionActive":false,"isRostelecomSubscriptionActive":false,"isYotaSubscriptionActive":false,"isA1SubscriptionActive":false,"isKCellSubscriptionActive":false,"isInlabSubscriptionActive":false,"isTinkoffSubscriptionActive":false,"isLifebelSubscriptionActive":false},"socnet":{"attachedSocnets":[],"actions":{"attachSocnetCat2":{},"detachSocnetCat2":{}}},"avatar":{"availability":false,"avatarHash":"469","actions":{"removeAvatar":{},"uploadAvatarCSRF":{}}},"tests":{},"webpushes":{"status":false},"offers":{"offersList":[]},"actions":{"updateUserDataCat2":{},"updateMyRegCSRF":{},"uniteUsersCSRF":{}},"authorization":{"actions":{"requestActualizedUserSidCat2":{},"checkPassCorrectCSRF":{},"otpinLoginCSRF":{},"loginCSRF":{},"attachSocnetCSRF":{},"socnetCSRF":{},"checkSocnetCSRF":{}}},"registration":{"actions":{"checkEmailAvailabilityGUJ":{},"verifyPhoneCSRF":{},"recoverPasswordCSRF":{},"registrationCSRF":{}}},"rebills":{"list":{},"actions":{"deletePaymentCardCSRF":{},"getRebillsGUJ":{}}}},"foundationUser":{"id":0,"login":"","BSK":[],"LKS":[],"is_staff":false,"isOfficeUser":false,"profile":{"has_folder_arts":false},"account":{"display":0,"real":0,"full":0,"bonus":0},"settings":{"profile_privacy":"default","is_safemode_enabled":null},"socials":[],"library_info":{"title":null,"logo":{},"host":null,"is_school_user":false},"abonement":{"id":null,"is_active":false,"price":null,"rebill_id":null,"valid_till":null,"grace_period_start":null,"gift_arts_refresh_at":null,"payment_system_id":null,"purchase_origin":null},"subscription":{"id":null,"grace_period_start":null,"rebill_id":null,"payment_system_id":null,"purchase_origin":null},"partner_subscriptions":{"has_active":false,"subscriptions":[]},"phone":{},"ab_tests":[],"isLoading":false,"error":{},"isAsking":false,"actions":{"teleport_CSRF":{}},"varioqubTests":{"ymabParam":"","flags":{},"testIds":[],"initialized":false,"initializingError":false}},"browser":{"screen":{"width":null,"height":null},"urlParams":{},"pda":false,"clientHost":"www.litres.ru","headers":{"client-host":"www.litres.ru","ui-currency":"RUB","Ui-Language-Code":"ru","x-request-id":"f07f82415abc42476e1920b559006b69","Basket":"","Wishlist":""}},"player":{"data":{"playerSettings":{"url":"","drm3key":"","isPlaying":false,"volume":0.5,"playbackRate":1,"muted":false,"isContentsOpen":false,"downloadForbidden":false,"readOnly":false,"isAnon":true,"isChapterLoading":false,"contentsData":[]},"currentTime":0,"playerData":{"error":null,"event":null,"isReady":false,"loadedTime":0,"duration":0,"isHalf":false,"canBackward":false,"canForward":true,"stats":{"hits":0,"secondsListened":0}}},"notes":{"order":0}},"payment":null,"pages":{"personalCabinet":{"paymentsHistory":{"payments":{"paginator":{"page":0,"limit":0,"maxPageNumber":0,"items":0},"pages":[]},"actions":{"paymentsHistoryCSRF":{}}},"userLibraries":{"libraries":[],"actions":{"teleportCSRF":{},"unsubscribeCSRF":{},"uniteCSRF":{},"uniteCSRFV2":{},"getUserLibrariesCSRF":{}}},"loyaltyCards":{"list":[],"actions":{"changeLoyaltyCSRF":{},"getLoyaltyCardsCSRF":{}}},"spam":{"userChannels":[],"userLangs":[],"actions":{"updateChannelsCSRF":{},"getUserChannelsGUJ":{},"getUserLangsGUJ":{}}},"bonuses":{"bonusExpiration":[],"actions":{"getBonusExpirationGUJ":{}}}},"paymentReceipts":{"receipts":[],"actions":{"getPaymentReceipts":{}}}},"global":{"auth":{"activeStep":"authenticationByEmail","fallbackStep":"init","stepsHistory":[],"formData":{},"isRateLimitError":false},"header":{"auth":{"isAuthPopupVisible":false,"analyticsData":{}},"banners":{"subscr":{"isActive":false},"onlyLitres":{"isActive":false},"promotion":{"isActive":false},"audioSubscr":{"isActive":false},"tvCampaignBanner":{"isActive":false}}},"availableBonuses":{"list":{},"actions":{"getAvailableBonusesListGUJ":{}}},"login":{"authValues":{"code":"","email":"","pwd":"","phoneCode":{"id":"91","tel_codes":[{"tel_mask":"7 XXX XXX XX XX","tel_code":"7"}],"code":"RU","name":"Россия"},"phone":"","otpin":""},"activeStep":"welcome","strategy":"email","isBiblioLogin":false,"isOldUser":false,"isVerifyPhone":false,"isLoading":false,"loginFormat":"email","passRecovery":{"method":"email","isTimerActive":false},"prevSteps":["welcome"],"usersMerges":false,"isLoginReserved":false,"serverError":null},"search":{"query":"","searchResults":[],"history":[],"loading":false,"error":{},"isInitiated":false},"interface":{"loginPopupError":{"isOpen":false},"stickyPlayer":{"isOpen":false},"isPageWithPlayer":true,"checkoutBox":{"isOpen":false,"height":0},"helpdesk":{"isOpen":false},"spamTickets":{"isOpen":false,"isHtmlFetched":false},"paymentPopup":{"isOpen":false},"reviewComplainPopup":{"isOpen":false,"id":0},"forceScroll":{"scrollToReviewForm":false,"scrollToReviewId":0},"sharingPopup":{"reviewId":0,"userName":"","userId":0,"rating":0,"comment":"","date":"","hasAvatar":false,"isOpen":false,"isReply":false},"headerHeight":0},"lastViewedBooksWidget":{"arts":[],"isLoading":false,"error":null},"phonecodes":{"countriez":"","actions":{"getPhonecodes":{"isLoading":false}}},"subscriptionsToItem":{"subscriptions":[],"litresSubscriptions":[],"actions":{"subscribeToItemCSRF":{}}},"genres":{"popup":{"history":[],"currentGenre":null,"isOpen":false}},"arts":{"details":{"xmlProps":null},"reviews":{"list":[],"idMap":{},"sortType":"popular","pagination":{"next":null,"previous":null},"userReview":null,"lastGetRequestDate":"Fri Nov 08 2024 09:30:58 GMT+0000 (Coordinated Universal Time)","actions":{"getArtsReviews":{},"addArtsReview":{},"getUserArtsReviews":{},"addArtReviewLike":{},"removeArtReviewLike":{},"addArtReviewDislike":{},"removeArtReviewDislike":{},"addReviewReply":{}}}},"take":{"take":{"actions":{"takeBookCSRF":{}},"rating":[]}},"reviews":{"actions":{"addReviewComplain":{}},"activeReply":-1},"searchPage":{"query":""},"zeroSearchPage":{"recommendationBlocks":[],"loading":false,"error":{},"isListInitiated":false,"isInfoInitiated":false,"data":{"art_slider":{"data":[],"pagination":{"next_page":null,"previous_page":null},"loading":false},"person_list":{"data":[],"pagination":{"next_page":null,"previous_page":null},"loading":false},"series_list":{"data":[],"pagination":{"next_page":null,"previous_page":null},"loading":false},"tag_list":{"data":[],"pagination":{"next_page":null,"previous_page":null},"loading":false}}}},"face":{"language":"ru","host":null}}

Аудиокниги, похожие на «Управление временем», Константин Бакшт