Новаторское исследование личных, культурных и глобальных последствий травмы поколений, которая передается от матери к дочерям, а также методы преодоления деструктивного цикла.

Почему женщины стараются жить тихо и незаметно? Почему они сдерживаются в профессиональной и личной жизни? Что питает неуверенность, которую они часто испытывают? В этой книге ведущий мыслитель-феминистка Беттани Уэбстер находит причину женской психологической травмы. Она называет это материнской травмой и показывает, как разрушительные убеждения и поведение передаются от травмированных матерей к их дочерям.

На своих семинарах, курсах и лекциях Уэбстер помогла бесчисленному количеству женщин пересмотреть свои жизни и отношения с матерями, дав им возможность правильно выразить свою боль и побудив их поделиться опытом. В этом манифесте и руководстве по самопомощи она предлагает практические инструменты для выявления проявлений материнской травмы в нашей повседневной жизни и стратегии, которые мы можем использовать, чтобы исцелить себя и не дать нашим дочерям пережить ту же боль. Кроме того, она предлагает пошаговые рекомендации, как восстановить связь с внутренним ребенком, перестать стремиться угождать людям и превратить сердечную боль и гнев в исцеление и любовь к себе.

В конечном счете, это создание более справедливого общества для всех нас.

Беттани Уэбстер – магистр психологии, исследователь социальной психологии на стыке расы, класса и пола, автор и редактор медицинских публикаций, писательница, трансформационный коуч, международный спикер. Она помогает женщинам в исцелении психологических травм, связанных с матерью. Ее работы публиковались в журнале «Элефант» и «Калифорния». В 2013 году Бетани Вебстер опубликовала в блоге статью под названием «Почему для женщин важно залечить материнскую рану», основанную на работе, которую она вела в течение 15 лет. В одночасье эта статья стала вирусной, женщины во всем мире делились ею в социальных сетях, обсуждали с друзьями и начали ссылаться на нее в новых блогах и подкастах. Благодаря сочетанию исследований в области межпоколенческой травмы и психологии с личными историями, программа Бетани дает высокие результаты в психологическом консультировании женщин по всему миру.

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Потрясающая книга. Если у Вас есть проблемы в отношениях с матерью, то непременно стоит послушать. Я не знаю почему здесь из небольшого количества отзывов ,в основном отрицательные. Книга- бальзам для душ раненных дочерей. Также она помогает увидеть материнство с новой стороны. До этого читала переводы статей автора. Сейчас их к сожалению удалили из сети. Рада,что теперь можно прочесть и прослушать книгу.

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Ася Семочкина, спасибо за отзыв!

","user_display_name":"Михаил Головнёв","user_avatar_url":"/pub/avatar/100/00/06/62/35/52/62/662355262.jpg","user_is_verified":false,"user_role":null,"user_id":662355262,"is_comment_left_by_reviewed_person":null,"created_at":"2023-01-18T17:27:12","likes_rating":0,"likes_count":0,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false}],"is_user_profile_clickable":true,"source":"litres","replies_count":1},{"id":10094917,"caption":null,"text":"

Книга в целом не плоха. Я пока не много книг по теме прочитала, только начинаю исследовать данную тему. Так что были и откровения. Идея феминизма так яро отстаиваевшаяся в книге – мне пока не так сильно резонирует, поэтому в повествовании я сочла ее за позицию автора, что в принципе позволило мне отделить зерна от плевел. В целом, для людей прорабатываюших материнскую травму – очень хороша в потоке, в массе с другими книгами, терапией, группами.

P.S. Не буду обращаться только к женщинам, но к людям, ибо материнская травма может также влиять на сыновей. Не бойтесь встретиться со своей болью. Не бойтесь взглянуть ей в глаза, пойти ей на встречу. Не бойтесь , что уже поздно – ибо никогда не поздно. Исцеление – путь длиною в жизнь, долгий и энергозатратный. Но целостность стоит всех весурсов мира, идите этой дорогой смелее, Вы не одни!

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Мне было тяжело ее слушать. Автор высказала очень многое из того, о чем я запрещаю думать самой себе. Эта книга помогает осознать, что мама может не любить меня, свою дочку, что в своем ребенке мать может видеть спасение, эмоциональную разгрузку или опору, все что угодно только не отдельного человека и самое важное, что это не моя вина.

","user_display_name":"Алена Карпова","user_avatar_url":"/pub/avatar/100/00/01/44/37/71/71/144377171.jpg","user_is_verified":false,"user_role":null,"user_id":144377171,"is_comment_left_by_reviewed_person":null,"created_at":"2022-08-14T22:43:27","likes_rating":15,"likes_count":15,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":5,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0},{"id":12157629,"caption":null,"text":"

Прекрасная книга. Очень четко обозначаются эмоциональные процессы, которые испытывает человек на разных стадиях развития в отношениях с матерью. Это не про прекрасные отношения или как их наладить, это про психо-невротические стадии женщин, которые не могут и не хотят что-то менять в своей жизни и токсично влияют на свое чадо и дальнейшее поколение. И это про то, как это затормозить или прервать. Дочь не может изменить мать, но может изменить себя. Именно об этом автор и повествует на страницах своей книги. Книга не относится к разделу общей психологии и не является легким «чтивом», тут про глубокий психоанализ и травму.

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Вся книга только о том, что «надо проработать материнскую травму», но ни одного инструмента как это сделать (кроме «идите к психологу»).

Автор приводит в пример себя, как она излечила материнскую травму разругавшись с матерью, исключив ее из своей жизни и прорабатывая это на протяжении десятков лет с психологом, а излечившись развелась с мужем и поняла, что лезбиянка. По-моему анамнез на лицо, излечением там и не пахнет. Несчастная женщина, получающая десятки лет подпитку от психолога и иллюзии об излечении, без фактической проработки травмы.

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Только травмированные женщины осознанно или бессознательно унижают других женщин. Мы можем показать им, что бывает иначе.

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Выход – оплакать детскую беспомощность и призвать вполне естественное взрослое возмущение тем, что случилось с вами раньше. Чем дольше мы откладываем эту внутреннюю работу, тем чаще в нашей жизни будут возникать ситуации, в которых мы чувствуем себя беспомощными, как в детстве.

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Строгое равновесие между состраданием и сепарированностью – вот что мы должны чувствовать во всех отношениях. Прочные границы и ограничение взаимодействия с неосознанными людьми – разновидность заботы о себе.

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материнский дефицит? Материнский дефицит – это разница между тем, в чем вы нуждались от матери, и тем, что реально от нее получали. Этот дефицит может вызывать боль и уменьшать способность любить себя, что приводит к низкой самооценке; мешать уверенности, что вы в безопасности и с вами все хорошо, что приводит к тревожности; и мешать истинной самореализации, что приводит к депрессии. Если ничего не делать с материнским дефицитом, потребность в материнской любви будет бессознательно проецироваться на окружающих, предметы, ситуации и события, что может вызвать проблемы в отношениях, профессиональной сфере и самовосприятии.

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Мы должны позволить матерям пройти собственный путь к исцелению травмы: в оплакивании ран они найдут ключ к личностной трансформации.

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