XXI век. Генно-модифицированные продукты и химически обработанная пища. Загрязненный воздух и водопроводная вода, содержащая тяжелые металлы. Растущее количество неизлечимых болезней и распространение «возрастных» заболеваний у детей.

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Теперь сыроедение доступно всем!

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От книги ожидала большего.

Хотя для начинающих сыроедов (вегетарианцев, и просто тем, кому интересно, что мы едим и как пища на нас влияет) порекомендовала бы как самую 1-ю книгу.

Рецепты из книги некоторые использую в повседневной жизни.

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Для тех, кто уже не верит в «чудеса» современной медицины, может быть интересен путь женщины, которая вылечила всю свою семью от серьезных болезней.

Изобретательница зеленых коктейлей простым языком описывает свои попытки и находки. Рецепты Виктории просты, вкусны и легко повторимы.

Её усилия по пропаганде натуральной пище и помощь другим людям в борьбе с болезнями надолго заряжают оптимизмом и верой.

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Отличная книга , очень интересная , до этого Читал Арнольда Эрата и со многим уже знаком , но для тех кто читает такую литературу впервые , будет очень интересно .

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Вдохновляющая книга. В ней описано как постепенно перейти на сыроедение. Какие подводные камни могут ждать в переходный период

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Книга написана простым, доступным для понимания языком.Прочитав ее, ещё раз убедилась в правильности своего выбора. И хоть я ещё не совсем сыроед, только отказалась от продуктов животного происхождения, буду постепенно отказываться от приготовленной термически еды.

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пищи, поэтому употребление продуктов после блендера позволит значительно улучшить ваше здоровье. После размельчения в мощном блендере кусочки продукта имеют идеальный для усвоения размер. Именно поэтому зеленые коктейли – лучшее средство, помогающее восстановить резервы питательных веществ в организме. Отказ от неполноценного питания поможет избавиться от нездоровых пристрастий в еде и подготовит вас к более легкому переходу к «сыроедческому» образу жизни. В не

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Хлорофилл: • повышает уровень гемоглобина в крови; • помогает предотвратить рак; • обеспечивает органы железом; • ощелачивает организм; • противостоит пищевым токсинам; • помогает при анемии; • чистит и дезодорирует ткани кишечника; • помогает очистить печень; • способствует улучшению состояния при гепатите; • регулирует менструальный цикл; • помогает при гемофилии; • улучшает образование молока;

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Стало считаться почти нормальным есть для того, чтобы поддержать себя эмоционально, снять стресс или отвлечься от чувства пустоты и невостребованности

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эффективным естественным способом борьбы со стрессом является ходьба.

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